ISK CARES

Coping in Crisis

ISK is offering a weekly toolkit of resources to help our staff and community deal with the rolling COVID 19 disaster. The information will draw from nationally recognized sources. Each week will focus on different themes, including:

  • How to care for yourself while physically distancing yourself
  • Coping with grief
  • Coping with anger
  • Coping with anxiety
  • Managing stress and surviving a disaster
  • Understanding phases of disasters and what that can mean for individuals
  • How to talk with youth after a disaster or traumatic event

 

Watch this space and our Facebook page for new installments each week.

 

LIST OF TEMPORARY RESOURCES

Coping Anxiety May 4
May 11 coping phases
May 18 Coping in Crisis