Outpatient therapy is a person-centered, goal-oriented process tailored to the needs of the person seeking services.

We provide therapy services for a range of behavioral health issues including depression, anxiety, emotion dysregulation, psychosis, trauma, and co-occurring disorders. We provide services in both individual and group formats depending on the need and preference of the person. We provide a range of evidence-based therapies including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Seeking Safety, and Eye Movement Desensitization and Reprocessing (EMDR).

A diverse group sitting in chairs in a circle talking to each other and showing support.


Cognitive Behavior Therapy (CBT)

CBT has been established as an evidence-based treatment for a range of mental health conditions including depression, anxiety, trauma, psychosis among others. CBT involves exploring thoughts, feelings, and behaviors. Treatment is tailored to an individual’s needs, goals, and preferences.

A man in his twenties sitting in front of a woman with a clipboard.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is an evidence-based comprehensive behavioral therapy. DBT was developed for individuals with a diagnosis of borderline personality disorder. This program helps individuals learn and use skills in emotion regulation, interpersonal effectiveness, core mindfulness, and distress tolerance. There are four components of a comprehensive DBT program.

  • Individual therapy
  • Skills class
  • 24/7 phone coaching
  • Consultation team

Participants in DBT meet weekly with an individual therapist, before joining a skills class. Participants in DBT also have 24/7 access to our coaching line. Therapists hold a weekly consultation team meeting.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is an evidence-based treatment for post-traumatic stress disorder (PTSD), and other trauma-related conditions. EMDR involves working with traumatic memories using a process called bilateral stimulation. This allows for processing these memories without necessarily talking in detail about the experience.

Navigate: Coordinated Specialty Care for Early Psychosis

Navigate is an evidence-based program for young people ages 15-30 who have experienced a recent onset of psychosis. The goal of the Navigate program is to provide early intervention to support young people in staying on course with their goals in spite of the onset of mental illness.

Staff in the program work together as a team to provide comprehensive services for the young person and their family. Services provided by the Navigate team include:

  • Psychiatric assessment and medication management
  • Individual therapy and family therapy
  • Case management
  • Peer support
  • Supported education and employment services

SAMM Integrated Dual Disorder Treatment

The SAMM Team provides Integrated Dual Disorder Treatment (IDDT), an evidence-based program that delivers recovery-oriented services by integrating substance use and mental health treatment for individuals with a co-occurring substance use disorder and mental illness. IDDT is an integrated approach and includes the following services:

  • Individual and group therapy for co-occurring disorders
  • Case management
  • Peer support and recovery coaching
  • Evidence-based practices including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Seeking Safety, and Relapse Prevention

Seeking Safety

Seeking Safety is an evidence-based treatment that focuses on developing coping skills to help people attain safety. This treatment was developed for individuals who have experienced trauma and/or have struggles with substance use. Treatment may be delivered in an individual or group setting and is present-focused rather than being focused on past experiences.

How do I receive services?

The first step to receiving services is to contact our Access Center at 269-373-6000 . The staff at the Access Center will complete an assessment to determine what services you qualify for and connect you to those services.

Cost of services

Fees are based on our Sliding Fee Discount Program or your health insurance coverage. While no one is denied services based on their financial situation, there may be a waiting list to receive non-Medicaid covered services.